Active at NorthBay Health Instructor of the Month- Meet Kelli Copeland
Let’s meet one of our newest instructors, Kelli! Kelli teaches Pilates Reformer classes, Mat Pilates and will be taking on Sit and Be Fit, Chair Yoga, and Aqua Arthritis classes beginning this month! Lets learn more about Kelli!
“My name is Kelli Copeland and I am new to California! I love my husband and family time, and #LiveActively by practicing pilates, yoga, hiking and hanging out with my dogs. Working out has been a very important part of my life and I truly believe movement is great medicine for the body and mind. I look forward to helping other people on their journey to bring their body and mind health, peace and happiness.”
Check out the Group Fitness schedule and book your class with Kelli through your Active App or click HERE to learn more and book your Pilates Reformer class with Kelli.