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Red Light Therapy - Active at NorthBay Health

COMPRESSION THERAPY

Compression Therapy is included with membership and available exclusively to Active members. Using patented pulsing technology, the NormaTec PULSE Recovery System delivers rhythmic air compression that targets multiple zones along the limbs—helping move fluid, increase blood flow, and support the body’s natural recovery process.

Red Light Therapy - Active at NorthBay Health

WHY YOU’LL LOVE IT

✓ Accelerates muscle recovery and rehabilitation
✓ Improves circulation and oxygen delivery
✓ Helps flush lymphatic fluid and lactic acid buildup
✓ Reduces muscle soreness and fatigue
✓ Decreases inflammation and swelling
✓ Accelerates muscle recovery and rehabilitation
✓ Improves circulation and oxygen delivery
✓ Helps flush lymphatic fluid and lactic acid buildup
✓ Reduces muscle soreness and fatigue
✓ Decreases inflammation and swelling
✓ Helps reduce water retention and fluid buildup
✓ Supports faster recovery between workouts and activities
✓ Promotes overall muscle health and mobility
✓ Helps reduce water retention and fluid buildup
✓ Supports faster recovery between workouts and activities
✓ Promotes overall muscle health and mobility

See What COMPRESSION THERAPY Can Do

Book your Compression appointment below or contact us at the club: 707-624-8080.

MORE RECOVERY PROGRAMS

Massage - Active Wellness Center at NorthBay Health

MASSAGE

You’ve done the work, and now it’s important to allow your body to recover. Massage therapy supports both fitness recovery and overall wellness by helping your body perform, recover, and feel its best. This service is available at Active Wellness Center at NorthBay Health for members, with preferred pricing, and non-members as well

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Red Light Therapy - Active Wellness Center at NorthBay Health

RED LIGHT THERAPY

This relaxing, full-body treatment uses therapeutic LED light to support the body’s natural healing process. Whether you’re training hard, managing joint discomfort, or simply looking to improve overall wellness, red light therapy provides a safe, non-invasive solution designed to enhance both performance and recovery.

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