Rock Steady Boxing
Fighting Back Against Parkinson’s
Rock Steady Boxing is a unique non-contact boxing program based on training used by boxing pros and adapted to people with Parkinson’s disease to help improve symptoms and quality of life. Each small group session involves traditional boxing drills that are specific to the symptoms created by the disease, giving a chance of hope.
All classes are Rock Steady Boxing certified coaches. Rock Steady Boxing is open to non-members and members alike, serving both men and women of all ages and levels of ability.
Additional Program Benefits
- Supportive and motivating community environment
- Comprehensive cognitive training, dexterity training, and strength training to improve the speed of movement and all dynamic/functional abilities
- Flexibility, balance and posture development
- Heart rate monitoring using MyZone technology to monitor exertion and performance levels
- Tracked results and assessments that are securely shared with your primary care physician or specialist
YOU’RE INVITED!
RSB OPEN HOUSE AT ACTIVE AT NORTHBAY
We’d like to invite you to our Rock Steady Boxing Open House on Saturday, March 29th 11am-12pm to stop in, take a class to learn more and see if this program is a good fit. Fill out the form below to RSVP. A member of our Training Team reach out to connect with your before the event.
Rock Steady Boxing Open House RSVP
Active at NorthBay RSB Open House Interest Form
Testimonials
Session Schedule
Tuesdays & Thursdays
12:30pm-1:45pm
All sessions are currently held at Active Wellness Center at NorthBay Health.
Provider-Referral Form
Interested participants, please have your provider complete and return the Provider-Referral Form to us.
– Questions? We’re Here to Help! –
Phone: 707-624-8080
Email: jacki.rooney@activewellnesscenter.com
Address: 1020 Nut Tree Rd. Vacaville, Ca. 95687