by jessica | Sep 28, 2023 | Local, Member of the Month, Member Testimonials, ReedsCrossing, Uncategorized
After finding a passion for running at the age of 57, Willy knew that to keep her body in shape and injury free on her runs, she needed to work out her whole body. After moving to Reed’s Crossing, she found Active and also found Active’s group classes,...
by mark | Jul 28, 2023 | Member Testimonials, ReedsCrossing, Uncategorized
Self-care, we hear a lot about it but what does it really mean? When the pandemic hit, I thought it was about mental health. However, by March of 2021 I found myself heavier than I had ever been and my health was suffering. Not only was I overweight, but I was...
by jessica | Jul 3, 2023 | KruseWoods, Local, Member Testimonials, Uncategorized
Cindy found her movement motivation at Active at Kruse Woods after her 60th birthday, trying out various classes until settling on her favorites. Her enthusiasm and commitment have led to real results, including weight loss and improved health markers. Read...
by jessica | May 10, 2023 | KruseWoods, Local, Member Testimonials
Look up “resilient” in the dictionary and you may see a photo of Active Wellness Center at Kruse Woods member Jim Colahan, who has endured a barrage of health issues only to come out smiling – always smiling – on the other side. He’s now a thriving, active...