THE LIVE ACTIVELY BLOG
Member of the Month: Willy Bruijns
After finding a passion for running at the age of 57, Willy knew that to keep her body in shape and injury...
Active Wellness Center Napa | September 2023 eNewsletter
Catch up on all things Active with our monthly e-newsletter!
Active Wellness Center Petaluma | September 2023 eNewsletter
Catch up on all things Active with our monthly e-newsletter!
Member of the Month: Linda Drake
After feeling like she was in the worst shape she’d ever been in, Linda took her health into her own hands...
Active Wellness Center Napa | August 2023 eNewsletter
Catch up on all things Active with our monthly e-newsletter!
Active Wellness Center Petaluma | August 2023 eNewsletter
Catch up on all things Active with our monthly e-newsletter!
Cherry Pie Overnight Oats in a Jar
No time to cook or prep? No problem! Simply layer the ingredients in the jar, cover with almond milk and...
Member of the Month: Barbara Kennedy
"At first I was reluctant to be the August Wellness member of the month as there is a shy and private side...
Active Client Testimonial for Sergio Landeros
Self-care, we hear a lot about it but what does it really mean? When the pandemic hit, I thought it was...
Fast Track the Benefits of Walking
Many of us are told every day to adhere to a number of steps, calories burned, or a specific heart rate...