Pumpkin Pie

We’ve tracked down and taste-tested a lighter version of this month’s traditional favorite, nestled in a...

Recovery Tips: 3 Steps to Smarter Training

Source: www.VeryWell.com Rest and recovery days are just as crucial as the workout itself. Rest is...

Satisfy your pumpkin-spice cravings while boosting antioxidants with this refreshing treat! Simply...

This salad makes a delicious introduction to Romanesco, an edible flower bud similar to cauliflower....

Enjoy these winter vegetables at their peak of season in this colorful and vitamin-rich salad. This recipe...

Impress your friends with this tasty appetizer, recommended with modifications by Active Registered...

Satisfy those winter cravings for comfort food–without a hint of guilt– with this creamy and delicious...

Savory spices combine with hint of heat from the salsa and immunity-boosting garlic in this quick and easy...

With packed social schedules, colder weather and the added stress of the holiday season it’s easy to let a...

If you’re anything like me, mornings can get a bit hectic and no amount of time seems like enough....