THE LIVE ACTIVELY BLOG
Root Vegetable Chips with Roasted Carrot Hummus
Impress your friends with this tasty appetizer, recommended with modifications by Active Registered...
Rosemary Red Soup
Satisfy those winter cravings for comfort food–without a hint of guilt– with this creamy and delicious...
Spicy White Chicken Chili/Soup
Savory spices combine with hint of heat from the salsa and immunity-boosting garlic in this quick and easy...
Staying Healthy During the Winter Season
With packed social schedules, colder weather and the added stress of the holiday season it’s easy to let a...
Protein-Packed Breakfasts for Busy Mornings
If you’re anything like me, mornings can get a bit hectic and no amount of time seems like enough....
Strawberry Salsa with Roasted Corn & Avocado
1 ear of Corn, husked & cut kernels from cob (about 1 cup of kernels) 3/4 cup diced Red Onion 1 1/2 cups...
Stress & Food Cravings
By Laura Ugokwe, RD Stress is all too common in our fast-paced society. On average, 25% of Americans report...
Protein Bowl Meal Inspo
Source | Maya Hayes, MPH* Bowls are all the rage- and for good reason. They are usually a healthy mix of...
Sweet Potato + Avocado Brownies
Indulge without the guilt! These delicious brownies have less sugar than traditional recipes and include...
One-Pot Dairy Free Potato Soup
By Active Wellness Director of Wellness Karah Erhardt Soups are a great way to get creative and experiment...