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Sweet Potato-Avocado Brownies

Sweet Potato-Avocado Brownies

by jessica | Feb 1, 2023 | Healthy Living, KruseWoods, Napa, Petaluma, Recipes, ReedsCrossing

Sweet Potato-Avocado Brownies Indulge without the guilt! These delicious brownies have less sugar than traditional recipes and include healthy fats, protein, fiber, and the benefit of nutrients from real food. All while being ooey-gooey, chocolaty and delicious. Tip:...
Active Wellness Center at Reed’s Crossing | January 2023 eNewsletter

Active Wellness Center at Reed’s Crossing | January 2023 eNewsletter

by jessica | Jan 23, 2023 | ReedsCrossing, Uncategorized

Catch up on all things Active with our monthly e-newsletter!   READ...
Active Wellness Center Kruse Woods January 2023 eNewsletter

Active Wellness Center Kruse Woods January 2023 eNewsletter

by jessica | Jan 23, 2023 | KruseWoods, Local

Catch up on all things Active with our monthly e-newsletter! READ...

Resolution Reset: SMART Goal Setting in 2023

by jessica | Jan 11, 2023 | Healthy Living, KruseWoods, Uncategorized

RESOLUTION RESET – SMART goal-setting in the New Year The New Year is upon us and chances are many of you are pondering resolutions for improved health and fitness in 2023. Whether you’re looking to add muscle, shave time off your 5k, lose body fat, or improve...
Active at Kruse Woods | Sept 2022

Active at Kruse Woods | Sept 2022

by jessica | Sep 6, 2022 | KruseWoods

SEPT 2022 MEMBER E-NEWSLETTER Catch up on all things Active with this month’s Active FITList.  READ...
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