Active at NorthBay Health | Member of the Month | April 2025
Active at NorthBay Health Member of the Month- Terri Rooney Let’s meet the fabulous Terri Rooney! Terri has been a member here at Active since our re-opening in 2023. She loves so many of the offerings at the club! “I love Group-Ex (all of them!) because of the...
Active at Reed’s Crossing I April 2025 Member of the Month
Congrats to our April Member of the Month, Sam Salinas! After retiring, Sam discovered that some aspects of leisure living were starting to catch up with him. He decided to get back into fitness on his own, but it wasn’t until he found Active at Reed’s Crossing that...
Active Wellness Center Reed’s Crossing I March 2025 eNewsletter
Catch up on all things Active with our monthly e-newsletter! READ...
Salmon & Quinoa Salad With Avocado
Salmon is an excellent source of omega-3 fatty acids, known for their anti-inflammatory properties. In this salad salmon is paired with quinoa, a complete protein source, and topped with avocado for healthy fats. These nutrients support muscle growth, reduce...