How Do You Keep Your Brain Sharp as You Age?

How Do You Keep Your Brain Sharp as You Age?

by | Jul 29, 2026 | Local, Petaluma

By adopting a proactive approach to cognitive fitness, you can build a more resilient mind through these three key habits: Prioritize lifelong learning: Challenging your brain with new information protects against age-related cognitive decline by keeping your neurons...
National Recognized. Right Here in Petaluma.

National Recognized. Right Here in Petaluma.

by | Jul 8, 2026 | Local, Petaluma

We’re proud to share some exciting news: Active Wellness Center Petaluma has earned Facility Certification from the Medical Fitness Association (MFA), the nation’s leading authority on medically integrated fitness and wellness. Active Wellness underwent a...
Active at Petaluma | July 2026 Employee of the Month

Active at Petaluma | July 2026 Employee of the Month

by | Jun 30, 2026 | Local, Petaluma

Congratulations to our July Employee of the Month, Lily! Lily has been part of the Active at Petaluma team for a little over a year. She especially appreciates the welcoming, friendly members who make the club feel like a true community. On her own fitness journey,...
Active at Petaluma | July 2026 Member of the Month

Active at Petaluma | July 2026 Member of the Month

by | Jun 30, 2026 | Local, Petaluma

We are pleased to highlight our Member of the Month for July, Joel! A member since 2015, Joel can be found most weekday afternoons on the gym floor. As a firefighter for 30 years, being physically fit was a job requirement and that work ethic has stayed with him. He...