Active at Petaluma | July 2026 Employee of the Month

Active at Petaluma | July 2026 Employee of the Month

Congratulations to our July Employee of the Month, Lily! Lily has been part of the Active at Petaluma team for a little over a year. She especially appreciates the welcoming, friendly members who make the club feel like a true community. On her own fitness journey,...
Active at Petaluma | July 2026 Member of the Month

Active at Petaluma | July 2026 Member of the Month

We are pleased to highlight our Member of the Month for July, Joel! A member since 2015, Joel can be found most weekday afternoons on the gym floor. As a firefighter for 30 years, being physically fit was a job requirement and that work ethic has stayed with him. He...
Active at Kruse Woods | July 2026 Member Feature

Active at Kruse Woods | July 2026 Member Feature

This month, we are proud to recognize Terra, whose dedication, consistency, and commitment to health have led to tremendous success on her fitness journey. Terra’s story is a great reminder that lasting results come from building sustainable habits and showing...
How Can You Get Fitter Without Working Out?

How Can You Get Fitter Without Working Out?

In short: Small movements throughout your day can add up to major fitness gains by increasing your Non-Exercise Activity Thermogenesis (NEAT). NEAT is the energy your body burns through all the little micro-movements you do outside of formal workouts. While parking...
How Can You Get Fitter Without Working Out?

How Can You Get Fitter Without Working Out?

In short: Small movements throughout your day can add up to major fitness gains by increasing your Non-Exercise Activity Thermogenesis (NEAT). NEAT is the energy your body burns through all the little micro-movements you do outside of formal workouts. While parking...