3 Tips For Success With Your Fitness Goals
I have been in the fitness industry for over 20 years and we always see a huge upswing in members and energy in the gym come the New Year. It’s understandable why folks want to have a concrete time that they can establish some new habits, goals and adaptations...
Active at Reed’s Crossing | December 2023 Member of the Month
A mindset shift that unlocked a “pathway to well-being” for Kavya is the foundation of what has set her consistency and enjoyment in moving her body for her health! Check out Kavya’s inspirational full story below. Kavya’s Story: “For the...
Member of the Month: Willy Bruijns
After finding a passion for running at the age of 57, Willy knew that to keep her body in shape and injury free on her runs, she needed to work out her whole body. After moving to Reed’s Crossing, she found Active and also found Active’s group classes,...
Member of the Month: Linda Drake
After feeling like she was in the worst shape she’d ever been in, Linda took her health into her own hands and made the choice to start a workout program at Active. From the little things like noticing a difference in how carrying groceries was becoming easier, to...