Fall Recipe: Gluten-Free Pumpkin Muffins
Embrace those fall vibes with these yummy plant-based, gluten-free pumpkin muffins that are packed with fiber and flavor – making them the perfect addition to your breakfast or holiday spread! Tip: Make and freeze ahead for a quick out-the-door breakfast; simply...
Active at Kruse Woods July 2023 eNewsletter
Stay up-to-date on the latest news, updates, and events in our organization with our member e-newsletter. Don’t miss out on what our community has to offer – click the link below to read this month’s issue and become a member to access even more exclusive...
Active Wellness Center Member Spotlight | July 2023 Cindy Culver
Cindy found her movement motivation at Active at Kruse Woods after her 60th birthday, trying out various classes until settling on her favorites. Her enthusiasm and commitment have led to real results, including weight loss and improved health markers. Read...
Active at Kruse Woods Member Feature | Jim Colahan
Look up “resilient” in the dictionary and you may see a photo of Active Wellness Center at Kruse Woods member Jim Colahan, who has endured a barrage of health issues only to come out smiling – always smiling – on the other side. He’s now a thriving, active...