by jessica | Dec 6, 2023 | KruseWoods, Local
Active at Kruse Woods’ December 2023 e-Newsletter is out. Read all about our upcoming Holiday Potluck, Friends and Family week, KGW Bank Donation Drive and much more!
by jessica | Dec 6, 2023 | Local, NorthBay
Julie’s Journey to Recovery and Healing with Active and NorCal SCI Active Wellness Center at NorthBay Health, December 2023 Featured Member We welcomed Julie to Active at NorthBay Health in late October. She joined the club to aid in her rehabilitation to...
by Amelia Simek | Dec 1, 2023 | ACTIVE FIT TIP, ReedsCrossing, Uncategorized
This most wonderful time of year can be stressful for many people, with seemingly too much to do and too little time to do it. If you are on a health and wellness journey, know that maintenance IS progress during the holidays. Now is not the time for lofty new goals,...
by Amelia Simek | Dec 1, 2023 | ACTIVE FIT TIP, ReedsCrossing, Uncategorized
I have been in the fitness industry for over 20 years and we always see a huge upswing in members and energy in the gym come the New Year. It’s understandable why folks want to have a concrete time that they can establish some new habits, goals and adaptations...
by jessica | Dec 1, 2023 | Member of the Month, ReedsCrossing, Uncategorized
A mindset shift that unlocked a “pathway to well-being” for Kavya is the foundation of what has set her consistency and enjoyment in moving her body for her health! Check out Kavya’s inspirational full story below. Kavya’s Story: “For the...
by Megan | Nov 15, 2023 | Local, NorthBay
November 2023 e-Newsletter is out. Check out Friends and Family week, Food Bank Donation Drive, meet our team and members and much more! Read More...
