Active Wellness Center at Reed’s Crossing – December 2023 eNewsletter

by Amelia Simek | Dec 15, 2023 | ReedsCrossing, Uncategorized

Catch up on all things Active with our monthly e-newsletter! READ...

Active Wellness Center Petaluma | December 2023 eNewsletter

by Charley Arents | Dec 7, 2023 | Local, Petaluma

Catch up on all things Active with our monthly e-newsletter! READ...

Active Wellness Center Napa | December 2023 eNewsletter

by Charley Arents | Dec 7, 2023 | Local, Napa

Catch up on all things Active with our monthly e-newsletter! READ...

Active Wellness Center Kruse Woods | Dec 2023 e-Newsletter

by jessica | Dec 6, 2023 | KruseWoods, Local

Active at Kruse Woods’ December 2023 e-Newsletter is out. Read all about our upcoming Holiday Potluck, Friends and Family week, KGW Bank Donation Drive and much more!

Member of the Month: Meet Julie and NorCal Spinal Cord Injury Foundation

by jessica | Dec 6, 2023 | Local, NorthBay

Julie’s Journey to Recovery and Healing with Active and NorCal SCI Active Wellness Center at NorthBay Health, December 2023 Featured Member   We welcomed Julie to Active at NorthBay Health in late October. She joined the club to aid in her rehabilitation to...

Healthy Holiday Habits

by Amelia Simek | Dec 1, 2023 | ACTIVE FIT TIP, ReedsCrossing, Uncategorized

This most wonderful time of year can be stressful for many people, with seemingly too much to do and too little time to do it. If you are on a health and wellness journey, know that maintenance IS progress during the holidays. Now is not the time for lofty new goals,...