by jessica | Feb 28, 2023 | Healthy Living, KruseWoods, Local, Napa, Petaluma, Recipes
Air Fryer Sweet Potatoes Air fryer sweet potato fries are a delicious and healthy snack! All you need is some sweet potatoes, olive oil, and your favorite seasonings. Start by cutting the potatoes into thin, evenly-sized strips. Place the strips in a bowl and drizzle...
by jessica | Feb 7, 2023 | KruseWoods
Catch up on all things Active with our monthly e-newsletter! READ...
by jessica | Feb 1, 2023 | Healthy Living, KruseWoods, Napa, Petaluma, Recipes
Sweet Potato-Avocado Brownies Indulge without the guilt! These delicious brownies have less sugar than traditional recipes and include healthy fats, protein, fiber, and the benefit of nutrients from real food. All while being ooey-gooey, chocolaty and delicious. Tip:...
by jessica | Jan 23, 2023 | KruseWoods, Local
Catch up on all things Active with our monthly e-newsletter! READ...
by jessica | Jan 11, 2023 | Healthy Living, KruseWoods, Uncategorized
RESOLUTION RESET – SMART goal-setting in the New Year The New Year is upon us and chances are many of you are pondering resolutions for improved health and fitness in 2023. Whether you’re looking to add muscle, shave time off your 5k, lose body fat, or improve...
by jessica | Sep 6, 2022 | KruseWoods
SEPT 2022 MEMBER E-NEWSLETTER Catch up on all things Active with this month’s Active FITList. READ...
