by Kathy Hutchinson | Jan 31, 2024 | Healthy Living, KruseWoods, Napa, NorthBay, Petaluma, ReedsCrossing
If your New Year’s resolution was to start exercising and your motivation is starting to wane, finding your “why” can help. Why did you set a goal of starting an exercise program? If your answer is “because I’m supposed to”, it may be hard to stay on track. Try...
by actwell | Jan 24, 2024 | Healthy Living, KruseWoods, Napa, NorthBay, Petaluma, ReedsCrossing
Ever wonder why Personal Trainers are buzzing about fitness challenges this time of year? There’s a fitness industry secret to group challenges that your Personal Trainer knows – it’s that the group motivation and power of shared accountability can take you...
by jessica | Dec 6, 2023 | KruseWoods, Local
Active at Kruse Woods’ December 2023 e-Newsletter is out. Read all about our upcoming Holiday Potluck, Friends and Family week, KGW Bank Donation Drive and much more!
by jessica | Nov 2, 2023 | KruseWoods, Local, Member of the Month, Member Testimonials
MEMBER SPOTLIGHT: Darryl Boom, Active at Kruse Woods Member The Lake Oswego Municipal Golf course was Darryl Boom’s favorite place to exercise until it closed for renovation last year. “I would walk the back nine. It’s really pretty; hilly and wonderful. I found a lot...
by jessica | Oct 2, 2023 | Healthy Living, KruseWoods, Napa, NorthBay, Petaluma, Recipes, ReedsCrossing
Embrace those fall vibes with these yummy plant-based, gluten-free pumpkin muffins that are packed with fiber and flavor – making them the perfect addition to your breakfast or holiday spread! Tip: Make and freeze ahead for a quick out-the-door breakfast; simply...
by jessica | Jul 18, 2023 | KruseWoods
Stay up-to-date on the latest news, updates, and events in our organization with our member e-newsletter. Don’t miss out on what our community has to offer – click the link below to read this month’s issue and become a member to access even more exclusive...
