Active at Reed’s Crossing Summer 2024 Fall Prevention
Fall Prevention summer session launches June 11, 2024 Active at Reed’s Crossing’s summer Fall Prevention session running from 6/11/24 – 7/18/24 Have you ever had to cross the street at a busy intersection? Or get up in the middle of the night for a...
April Is Parkinson’s Awareness Month
What is Parkinson’s disease?Parkinson’s is a progressive, degenerative disease that unfortunately has no cure. People with Parkinson’s Disease (PD) have a deficiency in one of the nervous system’s chemical messengers called dopamine. In general, chemical messengers...
Dietary Fat: The Good, The Bad & The Ugly
The Importance of Good Fats In Your Diet By Sera Eden, Health Coach As your Health Coach, I am dedicated to helping you achieve your fitness goals through balanced nutrition, exercise and lifestyle. One aspect of a healthy diet that often gets overlooked is the...
Fall Prevention May 2024
Fall Prevention Session begins soon Active at Reed’s Crossing is hosting their second Fall Prevention Session running from 4/2/24 – 5/9/24 According to the U.S. Centers for Disease Control and Prevention, an older adult falls every second of every day. And...