by mark | Jul 28, 2023 | Member Testimonials, ReedsCrossing, Uncategorized
Self-care, we hear a lot about it but what does it really mean? When the pandemic hit, I thought it was about mental health. However, by March of 2021 I found myself heavier than I had ever been and my health was suffering. Not only was I overweight, but I was...
by mark | Jul 28, 2023 | ACTIVE FIT TIP, ReedsCrossing, Uncategorized
Many of us are told every day to adhere to a number of steps, calories burned, or a specific heart rate zone. Without a plan of how to accomplish those feats, it can be tough to make any progress with those metrics. Take a simple movement like walking and level...
by Charley Arents | Jul 18, 2023 | Local, Napa
Catch up on all things Active with our monthly e-newsletter! READ...
by jessica | Jul 18, 2023 | KruseWoods
Stay up-to-date on the latest news, updates, and events in our organization with our member e-newsletter. Don’t miss out on what our community has to offer – click the link below to read this month’s issue and become a member to access even more exclusive...
by Charley Arents | Jul 18, 2023 | Local, Petaluma
Catch up on all things Active with our monthly e-newsletter! READ...
by jessica | Jul 17, 2023 | NorthBay, Uncategorized
We’re excited to announce that Active at NorthBay Health will officially open our doors to the community on August 1st, following a soft launch exclusive to members in the weeks prior. In partnership with NorthBay Health and Active Wellness, our full-service health...
