Active Wellness Center Petaluma | January 2024 eNewsletter

by Charley Arents | Jan 5, 2024 | Local, Petaluma

Catch up on all things Active with our monthly e-newsletter! READ...

3 Tips For A Fitness Routine You Enjoy

by Amelia Simek | Dec 29, 2023 | ACTIVE FIT TIP, Healthy Living, ReedsCrossing, Uncategorized

There are no rules to creating a fitness lifestyle that works for you, and everyone is free to have their own style in the gym. The best fitness routine is the one you’ll actually do, so make it enjoyable. Below are some quick tips for building a routine you...

Active at Reed’s Crossing I January 2024 Member of the Month

by Amelia Simek | Dec 29, 2023 | Healthy Living, Member of the Month, ReedsCrossing

After inactivity from COVID and losing weight and muscle mass, Jim returned to a fitness routine and joined Active at Reed’s Crossing with the goal to build muscle mass, strength and increase overall weight. With consistency and dedication working toward his...

Active Wellness Center at Reed’s Crossing – December 2023 eNewsletter

by Amelia Simek | Dec 15, 2023 | ReedsCrossing, Uncategorized

Catch up on all things Active with our monthly e-newsletter! READ...

Active Wellness Center Petaluma | December 2023 eNewsletter

by Charley Arents | Dec 7, 2023 | Local, Petaluma

Catch up on all things Active with our monthly e-newsletter! READ...

Active Wellness Center Napa | December 2023 eNewsletter

by Charley Arents | Dec 7, 2023 | Local, Napa

Catch up on all things Active with our monthly e-newsletter! READ...