by fungi | Nov 23, 2021 | Recipes
This recipe is sure to be a real crowd pleaser with tangy green enchilada sauce. We opted for hatch chile tortillas for an extra punch of flavor. Source: Vincent Merritt, Active Wellness INGREDIENTS 2 pounds raw chicken thigh meat 1 medium sized can diced tomatoes 1...
by fungi | Nov 23, 2021 | Recipes
Dinner is in the bag with this upgraded shake-and-bake recipe, featuring heart-healthy pistachios and oven baked chicken Find more healthy meal ideas from St. Joseph Health here. Ingredients 2 whole boneless, skinless chicken breasts (about 1 pound total) 1/2 cup...
by fungi | Nov 23, 2021 | Recipes
October is Filipino American History Month. Enjoy this healthier take on the popular Filipino dish, adobo. Chicken is braised with coconut aminos, apple cider vinegar and garlic, making this dish soy and gluten free, and high in amino acids. Notes: Boneless and...
by fungi | Nov 23, 2021 | Recipes
Fuel up for the day with this superfood breakfast bowl. Make it the night before and you’ll be ready to grab and go the next morning! Source: HealthWarrior.com Ingredients 1 cup full fat coconut milk 1 banana, mashed 3 tbsp chia seeds 1/2 tsp vanilla dash of cinnamon...
by fungi | Nov 23, 2021 | Recipes
Snackers will rejoice over these healthy treats–perfect for satisfying cravings during the tempting holiday season. 1 medium bunch curly kale (2 cups torn leaves) 1 cup cashews (soaked overnight for at least 6 hours) 1 medium red bell pepper, seeded and roughly...
