THE LIVE ACTIVELY BLOG:
Kruse Woods
Unleash the Fun: 5 Reasons Your Trainer Insists You Dive into a Fitness Challenge
Ever wonder why Personal Trainers are buzzing about fitness challenges this time of year? There’s a fitness...
Active Wellness Center Kruse Woods | Dec 2023 e-Newsletter
Active at Kruse Woods' December 2023 e-Newsletter is out. Read all about our upcoming Holiday Potluck,...
MEMBER SPOTLIGHT: Darryl Boom
MEMBER SPOTLIGHT: Darryl Boom, Active at Kruse Woods Member The Lake Oswego Municipal Golf course was Darryl...
Fall Recipe: Gluten-Free Pumpkin Muffins
Embrace those fall vibes with these yummy plant-based, gluten-free pumpkin muffins that are packed with...
Active at Kruse Woods July 2023 eNewsletter
Stay up-to-date on the latest news, updates, and events in our organization with our member e-newsletter....
Active Wellness Center Member Spotlight | July 2023 Cindy Culver
Cindy found her movement motivation at Active at Kruse Woods after her 60th birthday, trying out various...
Active at Kruse Woods Member Feature | Jim Colahan
Look up “resilient” in the dictionary and you may see a photo of Active Wellness Center at Kruse Woods...
Active FitTip: Stress Relief
ACTIVE FIT TIP: 3 SIMPLE STEPS TO MANAGE YOUR STRESS By Personal Trainer Gabe Seefoo To manage your stress...
Active FitTip: Choosing A Weight Size
What Size Weight Should You Choose? Choosing the right weight for your workout can be a tricky task. Before...
Air Fryer Sweet Potatoes
Air Fryer Sweet Potatoes Air fryer sweet potato fries are a delicious and healthy snack! All you need is...