HOURS: Mon – Fri: 5 AM – 7 PM Sat: 8 AM – 2 PM     CALL US: 503-216-6606

DOWNLOAD APP       

CALL US: 503-216-6606 | DOWNLOAD APP       

BETTER BONES & BALANCE
New Virtual & In-Person Series Begins 1/9

Fitness Specialist Mana Shintani teaches this progressive class designed to gradually build strength, increase bone density to prevent fractures, and improve balance to help you feel more stable and confident on your feet. In-person class Mondays/Thursdays at 12pm; virtual class Tuesdays/Fridays at 12pm.

To register, click the link below, email mana.shintani@activewellness.com or contact the Service Desk at 503-216-6606.

Better Bones & Balance In-Person Series:

Better Bones & Balance Virtual Series: