HOURS: Mon – Fri: 5 AM – 7 PM Sat: 8 AM – 2 PM     CALL US: 503-216-6606

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CALL US: 503-216-6606 | DOWNLOAD APP       

SPECIALTY SERIES: BETTER BONES & BALANCE

Starts Monday, January 8th 

Fitness Specialist Mana Shintani teaches this progressive class designed to gradually build strength, increase bone density to prevent fractures and improve balance to help you feel more stable and confident on your feet. Join us for in-person classes Mon/Thurs at 12pm; or virtual class Tues/Fri at 12pm. 

Better Bones & Balance In-Person Series:

Better Bones & Balance Virtual Series: