by Amelia Simek | Jul 26, 2024 | ReedsCrossing, Uncategorized
We are thrilled to welcome Josie to the Active at Reed’s Crossing team as a Group Fitness Instructor! Josie is a certified Pilates Mat instructor and we can’t wait for her to share her expertise and join our community here at Active. Here is a little bit...
by actwell | Jul 16, 2024 | Local, Napa
Catch up on all things Active with our monthly e-newsletter! READ...
by actwell | Jul 16, 2024 | Local, Petaluma
Catch up on all things Active with our monthly e-newsletter! READ...
by Megan | Jul 5, 2024 | NorthBay, Uncategorized
Catch up on all things Active with our monthly e-newsletter! READ MORE
by actwell | Jun 25, 2024 | Local, Napa
We’re happy to highlight one of our wonderful Group X Instructors, Megan! What is it that got you interested in teaching Group Exercise classes? It was actually a member survey at my previous gym. I believe the question was, “What is something that no one knows...
by Amelia Simek | Jun 21, 2024 | ACTIVE FIT TIP, ReedsCrossing, Uncategorized
Hot Tips for UV Safety Month Summer is here and so is the sunshine! While the sun brings everyone outside and out by the pools, we have a few reminders for staying protected from harmful UV Rays. Use sunscreen with an SPF of 30 or more: Apply a broad-spectrum...
