by Amelia Simek | Aug 27, 2024 | Member of the Month, ReedsCrossing, Uncategorized
After neglecting his health for years throughout engineering school, Anirudh made big changes and started prioritizing his fitness and well-being. Through his journey, he has found a steady rhythm in which fitness is less about achieving perfection and more about...
by Amelia Simek | Aug 27, 2024 | Healthy Living, Member Testimonials, ReedsCrossing, Uncategorized
Activate Member Spotlight: Vieda Baker After COVID, Vieda realized her body, soul, and mind had taken more of a beating than she had thought. To build herself back up, she joined Active and the Activate program and it turned out to be just what she needed to jumpstart...
by actwell | Aug 13, 2024 | ACTIVE FIT TIP, Healthy Living, Local, Petaluma, Uncategorized
When you think of post-gym recovery, the usual suspects like stretching, protein shakes, or a cool-down walk typically come to mind. However, adding swimming to your post-workout routine can be a game-changer, offering a unique blend of benefits that can enhance your...
by actwell | Aug 8, 2024 | Local, Napa
Catch up on all things Active with our monthly e-newsletter! READ...
by actwell | Aug 8, 2024 | Local, Petaluma
Catch up on all things Active with our monthly e-newsletter! READ...
by Megan | Aug 5, 2024 | NorthBay, Uncategorized
Catch up on all things Active with our monthly e-newsletter! READ MORE
