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Active at NorthBay Health | Member of the Month | April 2025

Active at NorthBay Health | Member of the Month | April 2025

by Megan | Apr 3, 2025 | Local, Member of the Month, NorthBay, Uncategorized

Active at NorthBay Health Member of the Month- Terri Rooney Let’s meet the fabulous Terri Rooney! Terri has been a member here at Active since our re-opening in 2023. She loves so many of the offerings at the club! “I love Group-Ex (all of them!) because of the...
Active at Reed’s Crossing I April 2025 Member of the Month

Active at Reed’s Crossing I April 2025 Member of the Month

by Amelia Simek | Mar 26, 2025 | Local, Member of the Month, ReedsCrossing, Uncategorized

Congrats to our April Member of the Month, Sam Salinas! After retiring, Sam discovered that some aspects of leisure living were starting to catch up with him. He decided to get back into fitness on his own, but it wasn’t until he found Active at Reed’s Crossing that...
Active Wellness Center Napa | March 2025 eNewsletter

Active Wellness Center Napa | March 2025 eNewsletter

by actwell | Mar 18, 2025 | Local, Napa

Catch up on all things Active with our monthly e-newsletter! READ...
Active Wellness Center Petaluma | March 2025 eNewsletter

Active Wellness Center Petaluma | March 2025 eNewsletter

by actwell | Mar 18, 2025 | Local, Petaluma

Catch up on all things Active with our monthly e-newsletter! READ...
Active Wellness Center Reed’s Crossing I March 2025 eNewsletter

Active Wellness Center Reed’s Crossing I March 2025 eNewsletter

by Amelia Simek | Mar 11, 2025 | ReedsCrossing, Uncategorized

Catch up on all things Active with our monthly e-newsletter! READ...
Salmon & Quinoa Salad With Avocado

Salmon & Quinoa Salad With Avocado

by Amelia Simek | Mar 11, 2025 | Healthy Living, Recipes, ReedsCrossing, Uncategorized

Salmon is an excellent source of omega-3 fatty acids, known for their anti-inflammatory properties. In this salad salmon is paired with quinoa, a complete protein source, and topped with avocado for healthy fats. These nutrients support muscle growth, reduce...
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