Partner Workout

Partner Workout

by | Nov 23, 2021 | Healthy Living, Quick Workouts

Grab a friend or your +1 to get double the results with these moves from Active Union Square Personal Trainers Charles Abonce and Monica Tatsumi. Take turns doing each move and complete as a circuit together. Beginners: Start with two rounds of 30 seconds of each...
Active FitTip: Burpees

Active FitTip: Burpees

by | Nov 23, 2021 | Quick Workouts

Burpees are worth the effort and a great way to target your core, hips, and quads. Go for a more explosive movement Keep a wide stance for better balance. Watch our how-to video to check your form, or see a Personal Trainer. We’re here to...