Personal Trainer & ZONE Coach Spotlight: Shea Vallaire
Personal Trainer & ZONE Coach Spotlight Active at Reed’s Crossing Shea Vallaire We are thrilled to welcome Shea Vallaire to the team at Active at Reed’s Crossing. Shea brings a wealth of knowledge and passion to the team that we’re excited to share...
Banana Oat Cookies
We’re celebrating National Banana Day 🍌 by sharing this sweet treat using one of our favorite high fiber, potassium packed, low-fat, low-calorie snacks… the banana. This Banana Oat Cookie recipe is gluten free and can even be made dairy free or vegan. If...
Active at NorthBay Health | Member of the Month | April 2025
Active at NorthBay Health Member of the Month- Terri Rooney Let’s meet the fabulous Terri Rooney! Terri has been a member here at Active since our re-opening in 2023. She loves so many of the offerings at the club! “I love Group-Ex (all of them!) because of the...
Active at Reed’s Crossing I April 2025 Member of the Month
Congrats to our April Member of the Month, Sam Salinas! After retiring, Sam discovered that some aspects of leisure living were starting to catch up with him. He decided to get back into fitness on his own, but it wasn’t until he found Active at Reed’s Crossing that...