Active at NorthBay Health Blog - Best Gym, Fitness Center & Aquatics

The Power of Red Light Therapy

THE POWER OF RED LIGHT THERAPY Now available at Active Wellness Center at NorthBay Health - More Than A Gym...

Active Wellness Center at NorthBay Health| Member of the Month| April 2024 |Terralyn Renfro Terralyn is a...

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MEET NOAH ANCHETAPersonal Trainer Meet Noah, our newest Personal Trainer. Noah has been enjoying meeting new...

Meet Adrienne Simich We're thrilled to announce our new Member Services Supervisor, Adrienne. Help us...

Meet Vivian Perry-March Member Feature We wanted to introduce you to Vivian, one of our dedicated members....

Written by Karah Ehrhardt, Director of Wellness, Active Wellness As Health and Fitness professionals, we get...

Lean ground turkey is a high quality protein source with a low saturated fat content. Sweet potatoes offer...

We’re always on the lookout for fun and effective ways to stay fit and healthy. One that often gets...

If your New Year’s resolution was to start exercising and your motivation is starting to wane, finding your...