• Blog
  • Contact Us
  • About
  • Club Locations
  • Careers
  • Shop
  • Guest Pass
  • Contact Us
Beyond Water: Natural, Low Sugar Sips to Stay Hydrated This Summer

Beyond Water: Natural, Low Sugar Sips to Stay Hydrated This Summer

by Amelia Simek | Jun 23, 2025 | Healthy Living, Recipes, ReedsCrossing, Uncategorized

Beyond Water: Hydration Tips and Recipes By Nikki Alfano, Health Coach As July ushers in longer, hotter days, staying hydrated is essential to maintaining your energy, mood and overall health. Health Coach Nikki Alfano offers helpful tips for how to rely on more than...
Health Coach Spotlight: Nikki Alfano

Health Coach Spotlight: Nikki Alfano

by Amelia Simek | May 29, 2025 | Local, ReedsCrossing, Uncategorized

Health Coach Spotlight Active at Reed’s Crossing Nikki Alfano We are excited to welcome Health Coach Nikki Alfano to our Active Wellness Center team.   A board-certified Functional Wellness Professional and Certified Functional Nutrition Counselor, Nikki...
Personal Trainer & ZONE Coach Spotlight: Shea Vallaire

Personal Trainer & ZONE Coach Spotlight: Shea Vallaire

by Amelia Simek | Apr 30, 2025 | ReedsCrossing, Uncategorized

Personal Trainer & ZONE Coach Spotlight Active at Reed’s Crossing Shea Vallaire We are thrilled to welcome Shea Vallaire to the team at Active at Reed’s Crossing. Shea brings a wealth of knowledge and passion to the team that we’re excited to share...
Banana Oat Cookies

Banana Oat Cookies

by Amelia Simek | Apr 16, 2025 | Healthy Living, Local, Recipes, ReedsCrossing, Uncategorized

We’re celebrating National Banana Day 🍌 by sharing this sweet treat using one of our favorite high fiber, potassium packed, low-fat, low-calorie snacks… the banana. This Banana Oat Cookie recipe is gluten free and can even be made dairy free or vegan. If...
Active at NorthBay Health | Member of the Month | April 2025

Active at NorthBay Health | Member of the Month | April 2025

by Megan | Apr 3, 2025 | Local, Member of the Month, NorthBay, Uncategorized

Active at NorthBay Health Member of the Month- Terri Rooney Let’s meet the fabulous Terri Rooney! Terri has been a member here at Active since our re-opening in 2023. She loves so many of the offerings at the club! “I love Group-Ex (all of them!) because of the...
Active at Reed’s Crossing I April 2025 Member of the Month

Active at Reed’s Crossing I April 2025 Member of the Month

by Amelia Simek | Mar 26, 2025 | Local, Member of the Month, ReedsCrossing, Uncategorized

Congrats to our April Member of the Month, Sam Salinas! After retiring, Sam discovered that some aspects of leisure living were starting to catch up with him. He decided to get back into fitness on his own, but it wasn’t until he found Active at Reed’s Crossing that...
« Older Entries

Categories

  • ACTIVE FIT TIP
  • Healthy Living
  • KruseWoods
  • Local
  • Member of the Month
  • Member Testimonials
  • Napa
  • NorthBay
  • Petaluma
  • Quick Workouts
  • Recipes
  • ReedsCrossing
  • Uncategorized

600 California Street, 11th Floor San Francisco, CA 94108

415-741-3300

  • Choose Location
    • Kruse Woods
    • Napa
    • NorthBay Health
    • Petaluma
    • Reed’s Crossing
INFORMATION

Home
About Us
Club Locations

Cancel Membership
Careers
Club Management

News / Announcements

Beyond Water: Natural, Low Sugar Sips to Stay Hydrated This Summer

Beyond...

How Walking Boosts Your VO₂ Max and Longevity

You may...

Health Coach Spotlight: Nikki Alfano

Health...

connect with us

Blog

  • Follow
  • Follow
  • Follow
  • Follow
Privacy | Terms & Conditions | Copyright © 2025 Active Wellness, LLC. All rights reserved.

TRY US FREE.

CLAIM YOUR 3-DAY PASS TODAY.

Name(Required)
Email opt-in(Required)
reCAPTCHA

*Complimentary 3-day guest pass is valid for local, first-time adult guests only. Must be 18 years or older. Must present valid ID, verifiable address, phone number, and email address upon visit check-in. Valid for 3 consecutive days of fitness. Certain conditions and restrictions apply.