Active Wellness Center Reed’s Crossing I March 2025 eNewsletter
Catch up on all things Active with our monthly e-newsletter! READ...
Salmon & Quinoa Salad With Avocado
Salmon is an excellent source of omega-3 fatty acids, known for their anti-inflammatory properties. In this salad salmon is paired with quinoa, a complete protein source, and topped with avocado for healthy fats. These nutrients support muscle growth, reduce...
Active at NorthBay Health | Member of the Month | March 2025
Active at NorthBay Health Member of the Month- Jayme Seki The Seki family is a perfect example of how making fitness a family affair can create lasting memories, build strong habits, and foster a sense of community. Whether they’re working out together or...
Active at NorthBay Health | Team Member of the Month | March 2025
Active at NorthBay Health Team Member of the Month- Houston Scibek | Personal Trainer Meet one of our fantastic trainers, Houston! Houston joined the Active Wellness family in July 2024 as a personal trainer. With more than three years of experience in the field, he...