by Amelia Simek | Dec 3, 2024 | Healthy Living, ReedsCrossing, Uncategorized
Catch up on all things Active with our monthly e-newsletter! READ...
by Amelia Simek | Dec 2, 2024 | ACTIVE FIT TIP, Healthy Living, ReedsCrossing, Uncategorized
How To Boost Your Immune System For The Cold and Flu Season By Sera Eden, Health Coach As winter approaches with chilly air, cozy vibes and festive cheer, the season also brings colds, the flu, and other illnesses. Now is the perfect time to strengthen your immune...
by Amelia Simek | Nov 19, 2024 | Healthy Living, ReedsCrossing, Uncategorized
Catch up on all things Active with our monthly e-newsletter! READ...
by Amelia Simek | Oct 8, 2024 | Healthy Living, ReedsCrossing, Uncategorized
Fall Prevention Winter session launches November 5, 2024 Active at Reed’s Crossing’s Winter Fall Prevention session running from 11/5/24 – 12/17/24 Build the strength and skills necessary to navigate every day life safely and confidently. Build core...
by Amelia Simek | Sep 27, 2024 | ACTIVE FIT TIP, ReedsCrossing, Uncategorized
Your New Member Welcome Workout – Get Started In The Gym With Confidence Did you know that we offer two complimentary orientation appointments for all new members, called Welcome Workouts? Joining the club is an exciting step toward achieving your fitness...
