THE LIVE ACTIVELY BLOG:
PETALUMA
Active at Petaluma | May 2024 Member of the Month
We’re happy to highlight our May Member of the Month, Stephanie! Stephanie most recently joined the club in...
Active at Petaluma | May 2024 Employee of the Month
Congratulations to our May Employee of the Month, Ruben! Ruben has been working at Active for nine months...
Active Wellness Center Petaluma | April 2024 eNewsletter
Catch up on all things Active with our monthly e-newsletter!
Active at Petaluma | April 2024 Member of the Month
We’re happy to highlight our April Member of the Month, Teela! Teela has been a member of the club for...
Active at Petaluma | April 2024 Employee of the Month
Congratulations to our April Employee of the Month, Jenn! Jenn has been a Kadence Instructor at Active...
April Is Parkinson’s Awareness Month
What is Parkinson’s disease?Parkinson’s is a progressive, degenerative disease that unfortunately has no...
Active Wellness Center Petaluma | March 2024 eNewsletter
Catch up on all things Active with our monthly e-newsletter!
What to Eat Before, During & After Workouts
Written by Karah Ehrhardt, Director of Wellness, Active Wellness As Health and Fitness professionals, we get...
Turkey + Sweet Potato Skillet
Lean ground turkey is a high quality protein source with a low saturated fat content. Sweet potatoes offer...
Dive into Fitness: Why Aquatics, Pools, and Swim Lessons are Your New Best Friends
We’re always on the lookout for fun and effective ways to stay fit and healthy. One that often gets...










