Heart-Rate Powered Training, Group Motivation, Maximum Results.
Experience the most efficient, effective workout in the North Bay. Our athletic-inspired small group training program is designed to maximize results.
Led by an expert coach, this revolutionary workout uses MYZONE heart-rate training technology and team-based camaraderie to take your workout to the next level.
What members are saying about The ZONE…
“I love this class! After my third ZONE workout, I was addicted. I love the calorie burn and the adrenaline rush I get after class.”