Heart-Rate Powered Training.
Group Motivation.
Maximum Results.

Experience the most efficient, effective workout in the North Bay. Our athletic-inspired small group training program is designed to maximize results. Led by an expert coach, this revolutionary workout uses MYZONE heart-rate training technology and team-based camaraderie to take your workout to the next level.

Try it out with a complimentary ZONE session below. Just complete the short form to get started.

See Schedule Below To Book Your Class!

What members are saying about The ZONE…

“I love this class! After my third ZONE workout, I was addicted. I love the calorie burn and the adrenaline rush I get after class.”

“There’s so much variety – from ropes, to outdoor and indoor days, every workout is unique.”

“My favorite part of the ZONE Is how many calories I burn and that it’s so fun.”