Heart-Rate Powered Training, Group Motivation, Maximum Results.

Experience the most efficient, effective workout in the North Bay. Our athletic-inspired small group training program is designed to maximize results.

Led by an expert coach, this revolutionary workout uses MYZONE heart-rate training technology and team-based camaraderie to take your workout to the next level.

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What members are saying about The ZONE…

“I love this class! After my third ZONE workout, I was addicted. I love the calorie burn and the adrenaline rush I get after class.”

“There’s so much variety – from ropes, to outdoor and indoor days, every workout is unique.”

“My favorite part of the ZONE Is how many calories I burn and that it’s so fun.”