THE LIVE ACTIVELY BLOG:
PETALUMA
Active at Petaluma | May 2026 Members of the Month
This May, we’re excited to feature not one but two of our amazing members, Rod and Nona! Nona is a retired...
Active at Petaluma | May 2026 Employee of the Month
Congratulations to our May Employee of the Month, Etienne! For the past year, you've likely seen Etienne...
Why are Rest Days Essential for Fitness Progress?
Rest days are essential because they give your body the time it needs to rebuild and come back stronger....
Active Wellness Center Petaluma | April 2026 eNewsletter
Catch up on all things Active with our monthly e-newsletter!
Why Does Strength Training Help You Live Longer?
Strength training improves healthy aging by maintaining muscle mass which: Acts as a longevity organ:...
Active Wellness Center Petaluma | March 2025 eNewsletter
Catch up on all things Active with our monthly e-newsletter!
Active Wellness Center Petaluma | February 2025 eNewsletter
Catch up on all things Active with our monthly e-newsletter!
Active Wellness Center Petaluma | January 2025 eNewsletter
Catch up on all things Active with our monthly e-newsletter!
Active Wellness Center Petaluma | December 2024 eNewsletter
Catch up on all things Active with our monthly e-newsletter!
Active Wellness Center Petaluma | November 2024 eNewsletter
Catch up on all things Active with our monthly e-newsletter!