THE LIVE ACTIVELY BLOG:
PETALUMA
Active at Petaluma | July 2026 Employee of the Month
Congratulations to our July Employee of the Month, Lily! Lily has been part of the Active at Petaluma team...
Active at Petaluma | July 2026 Member of the Month
We are pleased to highlight our Member of the Month for July, Joel! A member since 2015, Joel can be found...
How Can You Get Fitter Without Working Out?
In short: Small movements throughout your day can add up to major fitness gains by increasing your...
Active Wellness Center Petaluma | June 2026 eNewsletter
Catch up on all things Active with our monthly e-newsletter!
What is Contrast Therapy and How Does It Aid Recovery?
Contrast therapy alternates heat and cold to create a "pumping" action in your blood vessels, flushing waste...
Active Wellness Center Petaluma | May 2026 eNewsletter
Catch up on all things Active with our monthly e-newsletter!
Active at Petaluma | May 2026 Members of the Month
This May, we’re excited to feature not one but two of our amazing members, Rod and Nona! Nona is a retired...
Active at Petaluma | May 2026 Employee of the Month
Congratulations to our May Employee of the Month, Etienne! For the past year, you've likely seen Etienne...
Why are Rest Days Essential for Fitness Progress?
Rest days are essential because they give your body the time it needs to rebuild and come back stronger....
Active Wellness Center Petaluma | April 2026 eNewsletter
Catch up on all things Active with our monthly e-newsletter!










