by Kathy Hutchinson | Apr 3, 2024 | Healthy Living, Local, Napa, Petaluma
What is Parkinson’s disease?Parkinson’s is a progressive, degenerative disease that unfortunately has no cure. People with Parkinson’s Disease (PD) have a deficiency in one of the nervous system’s chemical messengers called dopamine. In general, chemical messengers...
by Kathy Hutchinson | Jan 31, 2024 | Healthy Living, KruseWoods, Napa, NorthBay, Petaluma, ReedsCrossing
If your New Year’s resolution was to start exercising and your motivation is starting to wane, finding your “why” can help. Why did you set a goal of starting an exercise program? If your answer is “because I’m supposed to”, it may be hard to stay on track. Try...