Active Wellness Center Kruse Woods Blog - Best Gym, Fitness Center & Aquatics

Turkey + Sweet Potato Skillet

Lean ground turkey is a high quality protein source with a low saturated fat content. Sweet potatoes offer...

We’re always on the lookout for fun and effective ways to stay fit and healthy. One that often gets...

If your New Year’s resolution was to start exercising and your motivation is starting to wane, finding your...

Ever wonder why Personal Trainers are buzzing about fitness challenges this time of year? There’s a fitness...

Active at Kruse Woods' December 2023 e-Newsletter is out. Read all about our upcoming Holiday Potluck,...

MEMBER SPOTLIGHT: Darryl Boom, Active at Kruse Woods Member The Lake Oswego Municipal Golf course was Darryl...

Embrace those fall vibes with these yummy plant-based, gluten-free pumpkin muffins that are packed with...

Stay up-to-date on the latest news, updates, and events in our organization with our member e-newsletter....

Cindy found her movement motivation at Active at Kruse Woods after her 60th birthday, trying out various...

Look up “resilient” in the dictionary and you may see a photo of Active Wellness Center at Kruse Woods...