THE LIVE ACTIVELY BLOG
Active at Petaluma | September 2024 Member of the Month
We’re happy to highlight our September Member of the Month, Nancy! Nancy has been a member for 13 years. She...
TRAINER SPOTLIGHT: MIKE KACHNIK
In the dynamic world of fitness, staying motivated, understanding your body's limits, and sifting through...
Active at NorthBay Health | Instructor of the Month | September 2024
Active at NorthBay Health Instructor of the Month- Meet Iris Salita Iris is a yoga teacher, small business...
Active at NorthBay Health | Team Member of the Month | September 2024
Active at NorthBay Health Team Member of the Month- Meet Jacklyn Gruczelak Jacklyn is our Housekeeping...
Active at Reed’s Crossing I September 2024 Member of the Month
After neglecting his health for years throughout engineering school, Anirudh made big changes and started...
Activate Member Spotlight: Vieda Baker
Activate Member Spotlight: Vieda Baker After COVID, Vieda realized her body, soul, and mind had taken more...
Why Swimming After Exercising at the Gym is a Game-Changer
When you think of post-gym recovery, the usual suspects like stretching, protein shakes, or a cool-down walk...
Active Wellness Center Napa | August 2024 eNewsletter
Catch up on all things Active with our monthly e-newsletter!
Active Wellness Center Petaluma | August 2024 eNewsletter
Catch up on all things Active with our monthly e-newsletter!
Active Wellness Center at NorthBay Health | August 2024 eNewsletter
Catch up on all things Active with our monthly e-newsletter! READ MORE