Healthy Hearts Beat Stronger Together

Active Wellness Center Napa recognizes February as Heart Health Month. Join us all month long as we host Community Events and Workshops.

Community Events

Tues. 2/7
5:15pm-5:45pm
6pm-6:30pm

 

Pilates Reformer: 30-Min. Complimentary Demo. (Must be new to Pilates Reformer to attend demos.)

Wed. 2/8
7pm-8pm

 

Reset to Restore: Gentle Yoga & Meditation

Sat. 2/11
9:15am-9:45am
10am-10:30am

 

Pilates Reformer: 30-Min. Complimentary Demo. (Must be new to Pilates Reformer to attend demos.)

Sat. 2/11
11:45am-12:4pm

 

Fall Prevention Workshop

Tues. 2/14
ALL DAY

 

FREE GUEST DAY

Tues. 2/14
5pm-7pm

Heart Healthy Mixer: Join us for complimentary wine at the Service Desk.

Wed. 2/15
6am-7am

Rise to Meet the Day Yoga & Mediation

Sat. 2/18
11:45am-12:45pm

Women’s Self-Defense

Wed. 2/22
12pm-1pm

Balance Workshop

Workshops

Pilates Reformer:
Stretch & Reset

$30/60 min | $17.50)/30 min

FRI. 2/10 | 9:30am & 10:30am

FRI. 2/24 | 9:30am & 10:30am

Pilates Reformer:
Heart Pumping Pilates

$30/60 min 

TUES. 2/21 | 5:30pm & 6:30pm

FRI. 2/28 | 5:30pm & 6:30pm

TRX
Workshops

$TBD

FRI. 2/3 | 9:30am TRX Basics

FRI. 2/24 | 8:30am TRX Mobility/Flexibility